We hear so many recommendations for cruises as a great holiday for our age group. We decided to take the plunge and see if they really do offer something for everyone who needs to get away from it all for a bit.
Our storyteller this week coped with the massive demands of caring for a mother with dementia, and is now reclaiming her life. Looking back she realises there was an imbalance in caring responsibilities between herself and her siblings and their families.
However much we love our parents, taking on responsibility for their challenges can be incredibly stressful, especially as we have no idea of knowing when the next crisis will occur. Our expert Dr De-Stress explains how stress can undermine our well-being and offers tips on what to do about it.