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How do I cope with caregiver guilt?

... Trenner is an Ageing Parent specialist with extensive qualifications and experience in life coaching. Lesley provides one-to-one help for people who are struggling to balance work and care, or cope with mid-life, family and career challenges. Sessions are available face-to-face (London) or on the ...

Food for thought - healthy eating tips for ageing palates

... as personal cookery courses and ready meals. For more information visit the website or email Janice directly.Have you found the secret ingredient to a balanced diet for your parent? Let us know what meals work for your ageing relatives and what foods simply don't pass the taste test ...

How can I get mum to take my worries about her seriously?

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Stocking the cupboards

... , Word Searches are also good Plasters Antiseptic cream or rinse Painkillers as allowed Flu and cold remedy as allowed Diarrhoea relief, to be balanced with Constipation relief Any other useful ideas? Tell us what you keep stocked up in your parents' cupboards. If you found ...

How to help your parent prevent heart disease

... suit your parent's needs as well as a booklet on the various medications they can take to reduce their blood pressure. Healthy eating A balanced diet in old age means lower cholesterol which is vital for a healthy heart. Avoiding foods with high levels of cholesterol or saturated ...

Who needs care anyway?

... mobile phone insurance? Will I buy life insurance? The answers to these questions and the subsequent decisions we make are entirely dependent upon balancing the on-going cost and the personal risk. The financial services industry in the UK is now able to act on the proposals and ...

I'm struggling with my aunt's reliance on me as her carer

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